Matt Sheehy - Certified Instructor - Chi Living

Matt Sheehy — Certified Instructor

As an avid adventure racer with chronic knee pain I discovered Chi Running about 6 years ago.  I stumbled upon the Chi Running book at a local Jamba Juice.  Little did I know at that time what a profound impact that Chi Running would have on my life.  Just changing a few parts of my running form turned my chronic knee pain into a thing of the past.  So, I became an instructor of Chi Running in 2008 and I love teaching it to others.

No longer do I run and train just enough to get to a race….  but now run for the love of running!  I never thought running a marathon was possible but I have run 15+ marathons and a 50 mile ultramarathon and feel great.

Matt Sheehy

Kaiser Permanente in San Francisco


415 833 3039


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